July 2 2019July 4 - 10:30A Doors - 11:00A WOD Barbell Warm UP Tabata Burpees WOD 5 AMRAP3 Squat Cleans (135/95)6 Pull Ups- Rest 5 Min --Repeat-
July 4 - 10:30A Doors - 11:00A WOD Barbell Warm UP Tabata Burpees WOD 5 AMRAP3 Squat Cleans (135/95)6 Pull Ups- Rest 5 Min --Repeat-
