July 2 2019
July 4 - 10:30A Doors - 11:00A WOD
Barbell Warm UP
Tabata Burpees
WOD 5 AMRAP
3 Squat Cleans (135/95)
6 Pull Ups
- Rest 5 Min -
-Repeat-
July 4 - 10:30A Doors - 11:00A WOD
Barbell Warm UP
Tabata Burpees
WOD 5 AMRAP
3 Squat Cleans (135/95)
6 Pull Ups
- Rest 5 Min -
-Repeat-