July 22 2019Another HOT week ahead of us! Lots of water and proper nutrition are key. Come in and sweat! 5RM Front Squat WOD12 AMRAP1+1 Clean & Jerk (135/95)25 Double Unders
Another HOT week ahead of us! Lots of water and proper nutrition are key. Come in and sweat! 5RM Front Squat WOD12 AMRAP1+1 Clean & Jerk (135/95)25 Double Unders