July 25 2019

WOD

XMAS IN JULY1 Power Snatch (95/65) 2 Ring Dips 3 Burpees 4 Pull Ups 5 T2B 6 Push Ups 7 Air Squats 8 Jumping Lunges 9 Box Jumps 10 Wall Balls 11 KBS 12 Thrusters

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