Aug 9 2019

August 9, 2019

It’s been a tough week, come in and crush another!

 

 

6x2 Bench Press 

 

WOD

     

Teams of 2
800m Run (together)
20 Sq Clean Thrusters (135/95)
40 Pull Ups
600m Run
14 Sq Clean Thrusters
28 Pull Ups
400m Run
10 Sq Clean Thrusters
20 Pull Ups 

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