Aug 9 2019
It’s been a tough week, come in and crush another!
6x2 Bench Press
WOD
Teams of 2 800m Run (together) 20 Sq Clean Thrusters (135/95) 40 Pull Ups 600m Run 14 Sq Clean Thrusters 28 Pull Ups 400m Run 10 Sq Clean Thrusters 20 Pull Ups
It’s been a tough week, come in and crush another!
6x2 Bench Press
WOD
Teams of 2 800m Run (together) 20 Sq Clean Thrusters (135/95) 40 Pull Ups 600m Run 14 Sq Clean Thrusters 28 Pull Ups 400m Run 10 Sq Clean Thrusters 20 Pull Ups