Aug 14 2019Hit the middle of the week with purpose. 10 OTM5-5-5-3-3-2-1-1-1-1Power Snatch WOD 8 Rounds6 Deadlifts (225/155) 100m Run 12 Pull Ups 100m Run
Hit the middle of the week with purpose. 10 OTM5-5-5-3-3-2-1-1-1-1Power Snatch WOD 8 Rounds6 Deadlifts (225/155) 100m Run 12 Pull Ups 100m Run