Aug 21 2019
Let's keep the good times rolling. This week is on fire!
The next Spark Challenge starts Sept 4th. Know someone interested in getting fit? Send them over to www.mtmfitness.com/spark1
10 OTM
1 Deadlift
1 Squat Clean
2 Front Squats
WOD 4 Rounds
75 Double Unders
50 Lunges
25 Box Jumps
