Aug 23 2019

Heading straight into the weekend!

WODs

WZAOC 1

9 AMRAP

3+3 HP Snatch (75/55)

3+3 OHS

30 Double Unders

- Then -

Teams of 2 4 Rounds 200m Run 15 Wallballs 8 HSPU **Alternate when partner finishes Wallballs**