Aug 28 2019
Brace yourselves as we push over the hump!
OLD SKOOL Warmup
WOD
800m Run 25 Deadlifts (225/155) 30 HSPU 100 Air Squats 30 HSPU 25 Deadlifts 800m Run
Brace yourselves as we push over the hump!
OLD SKOOL Warmup
WOD
800m Run 25 Deadlifts (225/155) 30 HSPU 100 Air Squats 30 HSPU 25 Deadlifts 800m Run