Sept 6 2019Yay Friday! WOD2 Rounds 800m Run 30 Tire Flips 400m 20 Ground to Shoulder (Stone/Bag/Ball) 200m Run 10 Rope Climbs **Run together / Split Reps**
Yay Friday! WOD2 Rounds 800m Run 30 Tire Flips 400m 20 Ground to Shoulder (Stone/Bag/Ball) 200m Run 10 Rope Climbs **Run together / Split Reps**
