Sept 25 2019

September 25, 2019

Over the top of the week!

 

WOD

400m Run Before Each Set
30 Burpee Box Jumps
50 Ring Dips
30 DB Snatches (50/35)
50 Push Ups
30 STO (95/65)
50 Sit Ups
30 WB 2fers
50 Walking Lunges

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