Oct 1 2019Welcome to a brand new month! 12 Min Windows 1mi Run TT- 1RM Push Jerk- WOD5 Rounds20 KB Snatches (1.5/1p)10 OH Walking Lunges (5/5)2 Wall Climbs
Welcome to a brand new month! 12 Min Windows 1mi Run TT- 1RM Push Jerk- WOD5 Rounds20 KB Snatches (1.5/1p)10 OH Walking Lunges (5/5)2 Wall Climbs