Oct 3 2019Push hard towards the end of the week! 8x2 Bench Press Acc Work3 Rounds10 Decline DB Press12 Tri Pull Downs14 SA DB Press WODSquat Snatch Isabel30 Squat Snatches (135/95)
Push hard towards the end of the week! 8x2 Bench Press Acc Work3 Rounds10 Decline DB Press12 Tri Pull Downs14 SA DB Press WODSquat Snatch Isabel30 Squat Snatches (135/95)
