Oct 9 2019

Now is your time. Grasp it with both hands and crush it!

WOD

5 Rounds 12 Deadlifts (155/105) 12 Pull Ups 9 Hang Power Cleans 9 Burpee Box Overs (24/20) 6 STO 3 Wall Climbs

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2019 MTMFit