Oct 14 2019Welcome to a brand new week! Squats3 Rounds 3 Front Squats 7 Back Squiats **75% of 1RM FS** WOD15 AMRAP 15 Wall Balls 10 T2B 30 Double Unders
Welcome to a brand new week! Squats3 Rounds 3 Front Squats 7 Back Squiats **75% of 1RM FS** WOD15 AMRAP 15 Wall Balls 10 T2B 30 Double Unders
