Nov 6 2019It's been a great week so far! Time to show up, throw down, and get after it! WOD 100 Air Squats90 Sit Ups80 Push Ups70 KBS (1.5/1p)60 Box Jumps50 Wall Balls40 DB Snatches30 HSPU20 T2B10 Burpees
It's been a great week so far! Time to show up, throw down, and get after it! WOD 100 Air Squats90 Sit Ups80 Push Ups70 KBS (1.5/1p)60 Box Jumps50 Wall Balls40 DB Snatches30 HSPU20 T2B10 Burpees