Nov 7 2019Past the half way point and steaming home! 7x3 Bench Press (increase to hvy 3) Tabata Row WOD21-15-9Power Cleans2x Double UnderskB Lunges (1.5/1p)
Past the half way point and steaming home! 7x3 Bench Press (increase to hvy 3) Tabata Row WOD21-15-9Power Cleans2x Double UnderskB Lunges (1.5/1p)