Nov 28 2019
Happy Thanksgiving!
7:45 Doors - 8:15AM WOD Start!
WOD
"McGhee"
AMRAP in 30 minutes of: •275/185 pound Deadlift, 5 reps •13 Push-ups •9 Box jumps, 24 inch box
**Black Friday Special**
Happy Thanksgiving!
7:45 Doors - 8:15AM WOD Start!
WOD
"McGhee"
AMRAP in 30 minutes of: •275/185 pound Deadlift, 5 reps •13 Push-ups •9 Box jumps, 24 inch box
**Black Friday Special**