Dec 12 2019

End of the week in sight, strong lifts and killer workouts behind us. Let's get it!

WOD 5 Rounds

50 Double Unders

30 Lunges

15 Pull Ups

10 Hang Power Snatches (95/65)

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square