Jan 30 2020
Time to ratchet it down and focus on you. Focus on your Why. Find your path and forge ahead. Let nothing and no one deter you.
Training. Nutrition. Work. Life. Effort.
Take control and win.
Lift
10RM Bench Press
WOD
100 Squat Clean Thrusters (45/35)
-
100 Push Ups
100 V-Ups
100 KB Snatches (1.5/1p)
