Feb 10 2020

Welcome to a brand new week!

What will you do with the time you've got? How are you pushing forward to accomplish the goals you set at the beginning of the year?


3RM Front Squat


21-15-9 OHS (95/65) WB Sit Ups Lateral Burpees

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square