Feb 17 2020
Welcome to a brand new week! A brand new opportunity! A fresh start!
How are you going to make the most of it?
Lifting
4x 4+8 Reverse Lunges + Back Squats
WOD
Open 11.1 10 AMRAP 30 Double Unders 15 Power Snatches (75/55)
Featured Posts
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Recent Posts
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