Feb 24 2020
Welcome to a new week with new possibilities. How will you make the most of them?
Lifting
5x3 Back Squats 82.5%
WOD
1->10 Front Squats (135/95) Push Ups Walking Lunges (x2)
Welcome to a new week with new possibilities. How will you make the most of them?
Lifting
5x3 Back Squats 82.5%
WOD
1->10 Front Squats (135/95) Push Ups Walking Lunges (x2)