Feb 25 2020
Legs feeling a little like Jello today? Nothing like getting moving around to make them spring back to life!
Lifting
3 Rounds Max CB Chin ups 10 Later Raises 10+10 DB Wide Rows + Flys 10 Russian Twists **As Heavy as Possible** **Score lightest weight used**
WOD
6 Rounds 20 DB Snatches (50/35) 15 Pull Ups 10 Burpee Box overs (24/20)
