Feb 28 2020
Last day up! Time to close out the week of good hard work.
KB Lifting
3 Rounds 20 Halos 20 WindMills 20 Rows 20 KB Sit Ups
WOD
14 AMRAP 50 Double Unders 40 KB Swings 30 KB Step Ups 20 HSPU
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Recent Posts
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