Mar 5 2020
Some weeks feel long. Those are the best weeks. They give you more chances to improve!
8 OTM
10 Double Unders
3 Power Snatches (increasing)
WOD
4 Rounds 50 Double Unders 25 Wallballs 15 T2B 7 Hang Squat Snatches (135/95)
Featured Posts
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Recent Posts
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