Mar 5 2020Some weeks feel long. Those are the best weeks. They give you more chances to improve! 8 OTM10 Double Unders3 Power Snatches (increasing) WOD4 Rounds 50 Double Unders 25 Wallballs 15 T2B 7 Hang Squat Snatches (135/95)
Some weeks feel long. Those are the best weeks. They give you more chances to improve! 8 OTM10 Double Unders3 Power Snatches (increasing) WOD4 Rounds 50 Double Unders 25 Wallballs 15 T2B 7 Hang Squat Snatches (135/95)
