Mar 9 2020Welcome to a brand new week! Back Squats30 Reps - 45s Between Sets 5-20lbs heavier than last week WOD15 AMRAP 100m Run 2+2 Squat Clean Thursters (135/95) 4+4 Pull Ups
Welcome to a brand new week! Back Squats30 Reps - 45s Between Sets 5-20lbs heavier than last week WOD15 AMRAP 100m Run 2+2 Squat Clean Thursters (135/95) 4+4 Pull Ups
