Mar 26 2020
Getting things on track and keep them on track. That's the name of the game.
Having trouble getting motivated to work out? Join one of our Zoom Live workouts. Everyone is welcome, bring the family, tell a friend. The more the merrier!
DB Acc Work
30-20-10 Reps (Increase weight if you've got them)
Hang Squat Cleans
14 OTM - Alternating
2 Turkish Get Ups
15 DB Thrusters (2 DBs - 20/10lbs)
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