Mar 27 2020

March 27, 2020

One week of isolation down.  One to go.  We're keeping with it.  Are you?

 

Let us know what you need.  How MTM can help.  Here's what we've done so far:

 

- Loaned out Equipment

- Daily Home Workouts 

- Live ZOOM Workouts so you can WOD with a group and get coaching.

 

Starting Today we're adding a ZOOM Class time at 6:30pm.

Next week we're going to start talking about nutrition with a ZOOM nutrition talk.  

 

Need something else to stay on track?  Just ask.  Missing some equipment?  Shoot me a note and we'll get you what we can.  Need some accountability?  Let me know.  

 

We're separated by space only.  But MTM is still here for you like we always have been.  

 

WOD

15 AMRAP
5 Burpee Box Overs (24/20)(Burpee Tuck Jumps)
10 Push Ups
15 Sit Ups
20 Lunges

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