Apr 7 2020
Time to keep crushing it!
Upper Acc
3 Rounds 2s Push Up Fives 10 Lateral Raises 15 Skull Crushers 20 DB Curls
WOD
15 AMRAP
15 DB Snatches (Right Arm)
30 Sit Ups
15 DB Snatches (Left)
30 Lunges
Featured Posts
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Recent Posts
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