Apr 7 2020

Time to keep crushing it!

Upper Acc

3 Rounds 2s Push Up Fives 10 Lateral Raises 15 Skull Crushers 20 DB Curls

WOD

15 AMRAP

15 DB Snatches (Right Arm)

30 Sit Ups

15 DB Snatches (Left)

30 Lunges

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