Apr 8 2020
Half way home!
10 OTM - Alternating
8 Burpees 15 Good Mornings
WOD
10 Rounds
20 Double Unders
3 HSPU
5 Front Squats (135/95 - Hvy as you've got)
Half way home!
10 OTM - Alternating
8 Burpees 15 Good Mornings
WOD
10 Rounds
20 Double Unders
3 HSPU
5 Front Squats (135/95 - Hvy as you've got)