Apr 10 2020

End of the week, how was your week? What goals did you accomplish?

The long we are in this lock down, the more important it becomes to not waste the days away. That starts with weekly goals and keeping yourself accountable to them.

WOD

3 Rounds 25 Hang Squat Cleans (95/65) 35 Push Ups 70 DB Sit Ups

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