Apr 14 2020Fun workout yesterday with some great times pushing. Let's keep it together this week! WOD15 AMRAP 10 Right Side DB Hang C&J (50/35) 30 Air Squats 10 Left Side DB Hang C&J (50/35) 30 Sit Ups**Can also use a KB**
Fun workout yesterday with some great times pushing. Let's keep it together this week! WOD15 AMRAP 10 Right Side DB Hang C&J (50/35) 30 Air Squats 10 Left Side DB Hang C&J (50/35) 30 Sit Ups**Can also use a KB**
