Apr 15 2020
Happy Tax Day! (That has since been pushed to July, thanks coronavirus?)
Upper Lifting
4 Rounds 20 Shoulder Presses 20 Shoulder Flys 10+10 Rows and Bent over Flys 20 Tri Extensions 20 Curls
WOD
10->1
DB Snatches (alternating comp style)
Push Ups
Reverse Burpees (From laying to a HS)