May 14 2020
Another day closer...
WOD
5 AMRAPs 20 Double Unders 5 Burpees - Rest 3 Min -
12 Deadlifts (95/65 - 35/20) 9 HPC 6 STO - Rest 3 Min -
20 Sit Ups 20 Double Unders
Another day closer...
WOD
5 AMRAPs 20 Double Unders 5 Burpees - Rest 3 Min -
12 Deadlifts (95/65 - 35/20) 9 HPC 6 STO - Rest 3 Min -
20 Sit Ups 20 Double Unders