May 28 2020Another great day back! Warm UpBody Weight Warm Up 2 Rounds 25 Hollow Rocks 20 Air Squats 10/10 SL Deadlifts (no weight) 20 Push Ups 10 Strict Pull Ups WOD5 Rounds10 HSPU15 KBS20 Knee Raises (Strict) Post not marked as liked
Another great day back! Warm UpBody Weight Warm Up 2 Rounds 25 Hollow Rocks 20 Air Squats 10/10 SL Deadlifts (no weight) 20 Push Ups 10 Strict Pull Ups WOD5 Rounds10 HSPU15 KBS20 Knee Raises (Strict)
