May 30 2020We made it through the week! 8 OTM 3 Power Cleans (increasing)- or at home - 5 Burpees 5 DB Cleans WOD5 Rounds10 Clean and Jerks (115/75)20 Sit Ups
We made it through the week! 8 OTM 3 Power Cleans (increasing)- or at home - 5 Burpees 5 DB Cleans WOD5 Rounds10 Clean and Jerks (115/75)20 Sit Ups