June 1 2020

Welcome to a brand new month!

Strength

5x3 Back Squat - 75% 60s Rest Between Sets

WOD

4 Rounds

400m Run

15 Pull Ups

5 Power Snatches (135/95)

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2019 MTMFit