Jun 3 2020
It's been a great couple of days! We're back to full steam ahead!
Tomorrow we'll have some details about scheduling so we can start to fill in the empty classes and get those of you who want it, some extra wods!
KB Warm Up
3 Rounds 14 Halos 20 SA KBS 10 Reverse Goblet Lunges 15 KBS
WOD
21-15-9
Double Unders
Deadlifts (185/115)
Double Unders
Ring Dips (or 2x Push Ups)
