Jun 9 2020

It's going to be a VERY hot one today. Lots of water! Come ready to sweat!

KB Strength

3 Rounds 8 Clean & Presses 12 Halos

WOD

15 AMRAP

100m Run

1+1 Clean (135/95)

1+1 Jerk (135/95)

2+2 Pull Ups