Jun 9 2020
It's going to be a VERY hot one today. Lots of water! Come ready to sweat!
KB Strength
3 Rounds 8 Clean & Presses 12 Halos
WOD
15 AMRAP
100m Run
1+1 Clean (135/95)
1+1 Jerk (135/95)
2+2 Pull Ups
Featured Posts
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Recent Posts
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