Jun 16 2020

June 16, 2020

It's going to start getting hot again!  Make sure to drink plenty of fluids and if you're feeling sick at all - PLEASE stay away from the gym!

 

8 OTM

4 Back Squats (70%)

 

WOD

25 KBS
1 Round of Cindy  
  - 5 Pull Ups
  - 10 Push Ups
  - 15 Squats
25 Box Jumps
1 Round Cindy
25 T2B
1 Rnd Cindy
25 Push Presses (75/55)
1 Rnd Cindy

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