Jun 16 2020

It's going to start getting hot again! Make sure to drink plenty of fluids and if you're feeling sick at all - PLEASE stay away from the gym!

8 OTM

4 Back Squats (70%)

WOD

25 KBS 1 Round of Cindy - 5 Pull Ups - 10 Push Ups - 15 Squats 25 Box Jumps 1 Round Cindy 25 T2B 1 Rnd Cindy 25 Push Presses (75/55) 1 Rnd Cindy

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