Jun 18 2020

Tough workouts today Make Strong people Tomorrow.

Have you downloaded the WIX booking app? Try waitlisting a class, you'll get a pop up about downloading the app. Then use your email address to sign in. You'll be able to schedule easier, cancel classes, and waitlist classes that are full.

Dave, can't I just get a link? Sorry, I have no idea what it is and because I use the app to post blogs and communicate from an Admin level I can't really do the client side without a bunch of work and probably buying a new phone... Ask around if you have problems, several people have downloaded it already.

12 OTM 3R: 3 SG Deadlifts + 3 HP Snatch + 3 OHS 3R: 2 Power Snatches + 1 OHS 6R: 1 Squat Snatch

WOD

3 Rounds

30 Double Unders

6 HSPU

- Rest 2 Min -

3 Rounds

30 Double Unders

6 OHS Squats (135/95)

- Rest 2 Min -

3 Rounds

30 Double Unders

6 HSPU

3 Squat Snatches (135/95)