Jun 18 2020
Tough workouts today Make Strong people Tomorrow.
Have you downloaded the WIX booking app? Try waitlisting a class, you'll get a pop up about downloading the app. Then use your email address to sign in. You'll be able to schedule easier, cancel classes, and waitlist classes that are full.
Dave, can't I just get a link? Sorry, I have no idea what it is and because I use the app to post blogs and communicate from an Admin level I can't really do the client side without a bunch of work and probably buying a new phone... Ask around if you have problems, several people have downloaded it already.
12 OTM 3R: 3 SG Deadlifts + 3 HP Snatch + 3 OHS 3R: 2 Power Snatches + 1 OHS 6R: 1 Squat Snatch
WOD
3 Rounds
30 Double Unders
6 HSPU
- Rest 2 Min -
3 Rounds
30 Double Unders
6 OHS Squats (135/95)
- Rest 2 Min -
3 Rounds
30 Double Unders
6 HSPU
3 Squat Snatches (135/95)