Jun 19 2020

June 19, 2020

Another tough week but hard work has definitely been accomplished!

 

KB Strength

3 Rounds
8/8 SL DL
20 Halos
15 Wide Stance Good Mornings
6/6 Strict Press

 

WOD

10-15-20-25

Wallballs

KB Swings

Box Jumps

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