Jun 19 2020Another tough week but hard work has definitely been accomplished! KB Strength3 Rounds 8/8 SL DL 20 Halos 15 Wide Stance Good Mornings 6/6 Strict Press WOD10-15-20-25WallballsKB SwingsBox Jumps
Another tough week but hard work has definitely been accomplished! KB Strength3 Rounds 8/8 SL DL 20 Halos 15 Wide Stance Good Mornings 6/6 Strict Press WOD10-15-20-25WallballsKB SwingsBox Jumps