Jun 23 2020

June 23, 2020

Another great start to the week!  Squats are getting heavier but feeling easier???  That's you getting stronger.  Just a couple weeks till we retest our 1RM!

 

ACC Work

3 Rounds
25 Hollow Rocks
20 Crossing MTN Climbers
15 BB Curls
10 BB Front Raises

 

WOD

10 Rounds

6 Burpees Box Jumps (24/20)

12 Wallballs

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