Jun 22 2020
Welcome to a new week!
Back Squats
6 Rounds on the 90s
3 Back Sqauts (80%)
WOD 12 AMRAP
6 Hang Squat Clean Thrusters (95/65)
36 Single Jumps
12 Toes to Bar
Welcome to a new week!
Back Squats
6 Rounds on the 90s
3 Back Sqauts (80%)
WOD 12 AMRAP
6 Hang Squat Clean Thrusters (95/65)
36 Single Jumps
12 Toes to Bar