Jun 25 2020
Tough days are tough days. It's how you approach them, both physically and mentally, that defines how those days went.
Most people didn't make 8 Rounds on yesterday's workout. But EVERYONE gave an honest full efffort!
And that's what makes you all great.
OTM
12 OTM - Alternating 12 KBSnatches (1.5/1p) 20 Shoulder Touches
WOD
500m Row
- Rest 3 Min -
3 Rounds
20 KB Lunges
20 V- Ups
- Rest 3 Min -
500m Row
