Jun 29 2020
Welcome to a brand new week!
For the Holiday:
Friday - Half day, No Evening Classes
Saturday - CLOSED
WOD
800m Run 10 Hang Squat Clean Thrusters (135/95) 20 WB Sit Ups 600m Run 10 Hang Squat Clean Thrusters (135/95) 20 WB Sit Ups 400m Run 10 Hang Squat Clean Thrusters (135/95) 20 WB Sit Ups 200m Run 10 Hang Squat Clean Thrusters (135/95) 20 WB Sit Ups