Jun 29 2020

Welcome to a brand new week!

For the Holiday:

Friday - Half day, No Evening Classes

Saturday - CLOSED

WOD

800m Run 10 Hang Squat Clean Thrusters (135/95) 20 WB Sit Ups 600m Run 10 Hang Squat Clean Thrusters (135/95) 20 WB Sit Ups 400m Run 10 Hang Squat Clean Thrusters (135/95) 20 WB Sit Ups 200m Run 10 Hang Squat Clean Thrusters (135/95) 20 WB Sit Ups

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