Jul 3 2020Another week up and another week down! Happy 4th! WOD400m Run 40 Deadlifts (185/135) 400m Run 40 Pull Ups 400m Run 40 Push Ups 400m Run 40 Push Jerks (135/95) 400m Run 40 DB Snatches (50/35) 400m Run
Another week up and another week down! Happy 4th! WOD400m Run 40 Deadlifts (185/135) 400m Run 40 Pull Ups 400m Run 40 Push Ups 400m Run 40 Push Jerks (135/95) 400m Run 40 DB Snatches (50/35) 400m Run
